The perfect size for a small family or a couple who loves to cook. Enough veggies for 4 to 5 meals plus fruit to snack on all week. Our Vegan and Vegetarian members say our Medium veggie box is the best fit for them. Stay at home Moms love our medium fruit box too as it provides them with healthy organic snacks for the kids to munch on all week. All produce in this box is natural, non-gmo!