The perfect size for a lone vegan or vegetarian, a couple who only eat out 3 to 4 times a week, or someone who just wants to start eating healthier. There are enough veggies for 3-4 meals and if you find you have food leftover, the Small Harvest box is the perfect amount to ensure a piece for breakfast and/or lunch each day. All the fruits and veggies in this box are 100% Organically grown.