Recipe Home > Salads > Savory Raw Kale Salad

Savory Raw Kale Salad


0 made it | 0 reviews | 0 photos



-1 bunch Red Russian Kale

-1/2 cup salt-cured black 

 olives, pitted 

-1 avocado, diced

-juice of 1/2 lemon

-1 cup julienned cucumber

-1/2 cup raw nuts (walnuts, 

 cashews or almonds)

-Himalayan sea salt, for sprinkling.


1) Wash the kale and strip the leaves from the stems. Stack the leaves one on top of the other and roll lengthwise into a cigar shape. Cut the cigar crosswise into 1/4 inch pieces, which will unroll into ribbons. Set kale aside.

2) Finely chop half the olives and leave the others whole. Place in a large mixing bowl, along with the avacado, lemon juice, cucumber, nuts and pinch of salt. Use a fork to smash some of the avacoado pieces and blend the ingredients together.

3) Add kale ribbons to the bowl and, using your hands, give the kale a toss. Toss until everything is coated with dressing and then rub the avocado and olives into the kale to soften it. Let salad sit t for a few minutes and serve.


Reviews 0

No reviews yet! Will you be the first?

Get the Apps!

Get it on Google Play
Follow us!

Gift Certificates

Looking for that perfect gift?

We Love Local

Are you a local artisan or farmer? Get in Touch!

Farmbox Direct

Office Hours:
Mon-Thurs 9-5
Fri 9-4

Home Delivery Management by Kiva Logic
iPhone is a trademark of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc. Android is a trademark of Google Inc.