Recipe Home > Main Dish > Roasted Broccoli Chickpea Burgers With Spicy Cashew Mayo





Roasted Broccoli Chickpea Burgers With Spicy Cashew Mayo

0

0 made it | 0 reviews | 0 photos
Source: http://www.hummusapien.com/roasted-broccoli-chickpea-burgers-spicy-cashew-mayo/


Serves
4
Prep
20 mins
Cook
12 mins
Roasted Broccoli Chickpea Burgers With Spicy Cashew Mayo

Ingredients



For the burgers:


  • 1 large head of broccoli, chopped into florets (about 4 cups)

  • 1-15oz can chickpeas, drained and rinsed

  • 2 tbsp ground flaxseed

  • 2 tbsp vegan worcestershire sauce

  • 1 tbsp hot sauce (I used Frank's)

  • 1 tbsp dijon mustard

  • 2 cloves garlic, minced

  • ½ tsp salt

  • Freshly ground black pepper, to taste

  • â…“ cup whole-wheat breadcrumbs


For the spicy cashew mayo:


  • ½ cup raw cashews

  • 2 tbsp hot sauce

  • 2½ tbsp water


 


 

Directions



  1. Preheat oven to 400F.

  2. Place broccoli florets on a baking sheet lined with a Silipat or parchment paper. Spray with olive oil spray or drizzle with a bit of oil. Bake for 15 minutes and then set aside to cool.

  3. Heat a large pan sprayed with oil over medium heat. Place cooled broccoli florets, chickpeas, flax, worcestershire sauce, hot sauce, dijon, garlic, salt, and pepper in a large food processor. Process until well-combined.

  4. Stir in breadcrumbs by hand. Form into four tightly packed patties.

  5. Cook for six minutes per side (12 minutes total). Serve on whole-grain buns with spicy cashew mayo and extra hot sauce.


For the cashew mayo:


  1. Place cashews in a bowl of water. Soak for 4 hours or overnight. If you're in a hurry, pour boiling water over the cashews and soak for thirty minutes.

  2. Drain cashews and add to food processor along with hot sauce and water. Process for a couple minutes, scraping down the sides, until completely smooth and creamy.



 


Share!



Reviews 0



No reviews yet! Will you be the first?




Get the Apps!

Get it on Google Play
Follow us!



Gift Certificates

Looking for that perfect gift?


We Love Local

Are you a local artisan or farmer? Get in Touch!

Farmbox Direct

Office Hours:
Mon-Thurs 9-5
Fri 9-4

hello@farmboxdirect.com
206 W 88th St 1E
New York, NY 10024
Join our newsletter for tips, recipes, fun activities and more!


Learn More!
Organic Grocery Delivery Service
Organic Produce Delivery Service
Fruits and Vegetables Delivery

Home Delivery Management by Kiva Logic
iPhone is a trademark of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc. Android is a trademark of Google Inc.



Loading